The Happiness Project by Gretchen Rubin

Gretchen Rubin, Yale graduate and New York City resident is now enjoying having her book The Happiness Project as being the New York Times #1 Bestseller.  Dividing her book (and her program) into twelve easy chapters, one chapter per month, Rubin takes her readers on an easy, do-it-yourself journey towards gaining greater self-acceptance, self-knowledge, and generally greater happiness.

Chapters include:

January: Boost Energy

February: Remember Love

March: Aim Higher

April: Lighten Up

May: Be Serious About Play

June: Make Time for Friends

July: Buy Some Happiness

August: Contemplate the Heavens

September: Pursue a Passion

October: Pay Attention

November: Keep a Contented Heart

December: Boot Camp Perfect

Needless-t0-say, we all benefit from boosting energy, remembering love, contemplating the heavens, pursuing a passion, paying attention, and cultivating a contented heart.

The Happiness Project (and Gretchen’s writing in general) maintains the light, upbeat style great for feeling happy.

Click here to visit Gretchen Rubin’s blog The Happiness Project and judge for yourself.

Following are two You Tube videos on Gretchen Rubin and The Happiness Project: