28 Must-Read Posts and Tutorials on Overcoming Depression and Feeling Happier
Do you want to get up from being down?
This list of 28 Must-Read Posts and Tutorials on Overcoming Depression and Feeling Happier will present you with the skills and knowledge base to begin shedding some light and warmth on the darkness and pain that is depression. You can read all or some of these posts. Some you may find helpful, while others you may not. The main thing is to take what you need and leave the rest.
Christine Stapleton from Depression On My Mind:
My depression, my drinking, and my new birdfeeder
The antidepressant that lives and loves
Mental health research call be stupid but willing
Gabriella Kortsch from Psychology, Transformation & Freedom Papers:
Depression: A Non-Medicated Approach in Four Lessons
Existential Well-being and Depression
Learned Hopelessness & Your Health
Enthusiasm and Depression Can’t Live in the Same Place
Lou Macabasco from Live Life to Fullest:
Top 3 Dangerous Enemies that May Steal Your Life
Gretchen Rubin from The Happiness Project:
What does it mean “not to be happy”
“Without Attention, We Cannot Go Deeply in Thought or Relations.”
Exercise and Happiness: A new study surprised me.
Michele Weiner-Davis from Divorce Busting:
Therese J. Borchard from Beyond Blue:
10 Good Things About Depression
How Does Faith Contribute to Your Health? Ryan Howes of Psychology Today Interviews Me
Ben Klempner, MSW from Effective Family Communication:
Dr. Michael Yapko:
If you have any must-read posts and tutorials of your own on the topic of Overcoming Depression and Feeling Happier please leave a comment and let us know.
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Jay
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EffectiveFamily
