10 Positive Affirmations to Forgive and Forget

“The weak can never forgive.  Forgiveness is the attribute of the strong.” –Mahatma Gandhi

1. I am capable of recognizing that the person(s) who hurt me are just as human as I am.
2. I am capable of letting go of the pain I am in.
3. I am capable and strong enough to accept the things I cannot change.
4. I am capable and courageous enough to change the things I can, and that includes the ability to let go of past hurts and forgive.
5. I am capable and wise enough to know the difference between forgiving those who wronged me and recognizing the injustice that nevertheless occurred.
6. I am capable of treating myself well.
7. I am capable of learning from my experiences how important it is to be good and kind to others.
8. I am capable of choosing the people I will associate with.
   
9. I am capable of  forgiving myself for wrongs, and perceived wrongs, I may have committed knowingly or unknowingly against myself.
10. I am capable of embracing a brighter future in which I learn to love and get along with myself and others.

Add some of your own positive affirmations in the comments below for all of us to benefit from.